Today marks 7 days of injections and 5 days of the low calorie diet and for the five days of the low calorie diet I have lost a total of:
7.6 lbs!
So far the diet has worked, because that is about 1 lbs per day if you count the 2 days of loading. I skip injections every 7th day, and today, I could feel the difference. I was more hungry than I have been. So what does that mean? The HCG injections are working. With them I am more full, without them, I am hungry.
Tonight I really didn't feel like cooking (I was suppose to make chicken soup) so I decided to make something quick and easy. Instead of lean meat, I can substitute 3 egg whites and 1 full egg. I made that instead and ate that with a cup of romaine lettuce, and it was quite tasty! and I was full after the meal.
In addition, my keytone level raised to moderate today, whereas the past couple of days it was a trace and small. The moderate means my body is really starting to get rid of the fat! Awesome! What's even better, I could tell the difference this time!
My mood has been good, my energy stable, and my hunger under control! Here is to another successful week ahead!
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